MASSAGES
SWEDISH MASSAGE
30 min, £25
60 min, £40
A relaxing massage using warm oils and long strokes and light-to-medium pressure to provide gentle relaxation.
Treatments available are -
30 minute back neck & shoulder massage.
60 minute minute full body massage which Includes massage to the back, neck & shoulders, legs, feet, arms and hands.
* Please note if there is an area which you would not like massaged we can use the time elsewhere, the treatments can be made bespoke to you.
DEEP TISSUE MASSAGE
30 min, £30
60 min, £45
Deep tissue massage therapy uses firm pressure and slow strokes to reach deeper layers of muscle and fascia, breaking down scar tissue and muscle "knots" or adhesions – bands of painful, rigid tissue – that can disrupt circulation and cause pain.
Treatments available are -
30 minute back, neck and shoulder massage.
60 minute full body which includes massage to the back, neck and shoulders, legs, feet and arms.
* Please note if there is an area which you would not like massaged we can use the time elsewhere, the treatments can be made bespoke to you.
SOFT CUPPING MASSAGE
30 min, £30
60 min, £45
This massage technique uses silicone cups which provides you with a relaxing and effective negative pressure massage. Soft cupping massage assists with reduction of joint and muscle pain and improves blood flow and circulation, reducing toxins in the body. It is especially effective for those suffering with digestive and respiratory problems, headaches, spider veins, joint and muscular tension, cellulite and stretch marks. Soft cupping improves the skin tone and texture by gently stretching the fibroblast cells, as with age they shrink, cupping stimulates them encouraging them to produce better quality and quantity of natural collagen and elastin! When used routinely Soft cupping massage effectively reduces cellulite and softens old scar tissue.
Treatments available are-
30 minute back, neck & shoulder massage.
60 minute full body which includes massage to the back, neck, shoulders, legs and arms.
ONCOLOGY MASSAGE
30 min, £25
60 min, £40
Oncology massage is a relaxing massage for anyone who has received cancer treatment, from those in active treatment to those in recovery or survivorship, as well as those at the end of life. This massage has powerful cleansing, relaxing, pain-relieving and immunological effects
Treatments available are -
30 minute back neck and shoulder massage.
60 minute full body massage which Includes massage to the back, neck, shoulders, legs, feet, arms and hands.
* Please note if there is an area which you would not like massaged we can use the time elsewhere, the treatments can be made bespoke to you.
PREGNANCY MASSAGE
30 min, £25
60 min, £40
Pregnancy massage is profoundly nurturing and tranquil. An intuitive, sensitive and relaxing massage hydrates and moisturises skin that is expanding to accommodate a growing baby. Targeting Dry skin, Tension and energy levels.
BENEFITS - Allows sensitive touch combined with comfort, Encourages a deep level of relaxation, Addresses emotional and physical concerns and Relieves tension
Treatments available are -
30 minute back, neck and shoulder massage
60 min full body - back, neck & shoulders, legs, feet, bump (optional), arms and hands
* Please note if there is an area which you would not like massaged we can use the time elsewhere, the treatments can be made bespoke to you.
HOT STONE MASSAGE
30 min, £30
60 min, £45
Hot stone massage is used to help you relax as well as to ease muscle tension throughout your body. It can also be used to relieve everyday stress and anxiety, and to promote good sleep.
During a hot stone massage, smooth, flat, heated basalt stones are placed on specific areas of your body. Basalt stones are a type of volcanic rock that retains heat.
The heat of the stones penetrates deep into the muscle tissue allowing the muscles to relax around 4-5 times quicker than in a standard massage
Swedish massage techniques are used, such as smooth, slow movements to release any knots or tension deep in the muscle.
As well as being a deeply relaxing experience, the heat from the stones improves blood circulation, speeds up metabolism, and can have a positive impact on the digestive and lymphatic (immune) systems.
Treatments available are -
30 minute back neck and shoulder massage.
60 minute back, neck, shoulders, legs, feet, arms & hands.
WARM BAMBOO MASSAGE
45 min, £35
This is a favourite in spas around the globe. Bamboo massage ensures circulation, sensory nerve perception and provides a deep sense of relaxation and serenity. Stimulation of the tissue by the bamboo stick helps in getting relief by dissipating the heat that results from an accumulation of toxins and poor circulation, also improving the texture of the skin. the silica from the bamboo extract helps your body absorb essential minerals such as potassium, calcium and magnesium.
This 45 minute treatment consists of a massage to the back of the body ( back, back of legs and soles of feet).
INDIAN HEAD MASSAGE
30 min, £30
This 30 minute treatment consists of a seated massage to the upper back, shoulders, neck, head and face.
Indian head massage holds many benefits such as stress relief and relaxation, increasing flexibility in the shoulders and neck, improves blood circulation and lymphatic flow, can free knots and muscular tension and aid in the elimination of accumulated toxins.
THAI FOOT AND LOWER LEG MASSAGE
60 min, £40
This treatment involves hands on stretching and massage to open the body's Sen (energy) lines, creating a healthy flow of energy. The use of a traditional thai massage stick is used to stimulate the reflex points of the feet which correspond to the internal organs of the body. Stimulating these points to promote general health and well-being.